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udh 2 bulan kacau balau makan ga kontrol naek 2 kg yaudah deh siapin buat turun 13kg lagi dr skrng
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68 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 52.58g | Prot: 54.81g | Carbs: 253.64g.
Breakfast: Fried Floured or Breaded Fish, Sunpride Pisang Single, Apel. Lunch: Bakwan, Finna Kerupuk Udang, Telur Balado, Nasi Merah, Tahu Goreng. Dinner: Nabati Cheese Wafer, Papaya, Bio Kul Plain Yogurt. more...
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Gaining 0.3 kg a Week
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felicejustine's Weight History
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