sunju2357's Journal, 19 Mar 20

하핫
63 kg Lost so far: 4.7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1156 kcal Fat: 46.79g | Prot: 88.97g | Carbs: 98.89g.   Breakfast: 당근, 비트, 상하목장 유기농 요구르트 플레인, 사과, Navitas 카카오닙스, 다노 다노닭 미니볼, 아몬드. Lunch: 쇠고기 미역국, 양파, 당근, 돼지고기 등심, 감자. Dinner: 풀무원 국산콩 연두부, 삶은 계란. more...
Losing 2.1 kg a Week

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sunju2357's Weight History


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