Weigh In record (no journal entry) for 18 March 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 67.43g | Prot: 53.44g | Carbs: 95.37g.
Breakfast: Oatmeal, Whole Milk, Coffee (Brewed From Grounds), Tap Water. Lunch: Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Hengstenberg Celery Salad. Dinner: Rye Bread, Ham (Whole, Cured, Roasted), Scrambled Egg. Snacks/Other: Frito-Lay Classic Potato Chips, Prosecco. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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