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alhamdulillah sedikit" selama 12 hari total 3,1 kg 😍
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89.5 kg
Lost so far: 3.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 21.84g | Prot: 57.23g | Carbs: 116.23g.
Lunch: Bakso Ayam, Nasi Hitam, Tahu Goreng, Tempe Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Herbalife Mixed Fiber, Herbalife F1 Shake Mix, Putih Telur Matang, Apel (tanpa Kulit), Buah Naga, Pisang. more...
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Losing 1.4 kg a Week
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destadevi's Weight History
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