Weigh In record (no journal entry) for 17 April 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.60g | Prot: 45.70g | Carbs: 151.60g.
Breakfast: Bran Flakes. Lunch: Oats & Honey Granola Bars, Fresh & Easy Sliced Multigrain Bread. Dinner: Butchers Choice Half Fat Sausages. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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