Weigh In record (no journal entry) for 18 March 2020
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54.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.29g | Prot: 82.55g | Carbs: 80.46g.
Breakfast: Farina di Cocco, Noci, Banana, Mela, Tre Mulini Bran Sticks, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Broccoletti, la Fiorellina Colombaccio. Snacks/Other: Biscotti Fiory Zucchero.Canna ., Marmellata di More, Tre Mulini Fette Biscottate Integrali (7,3g), Don Jerez Cappuccino Solubile, Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.2 kg a Week
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fioredagosto's Weight History
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