Weigh In record (no journal entry) for 18 March 2020
|
68.1 kg
Lost so far: 9.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 10.65g | Prot: 19.66g | Carbs: 42.37g.
Breakfast: Arla Сыр Natura Light 16%, Яйцо, Коломенское Лаваш Армянский Тонкий. more...
|
Losing 16.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteChocolate2008's Weight History
|