Weigh In record (no journal entry) for 18 March 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.41g | Prot: 81.96g | Carbs: 170.51g.
Breakfast: Foodspring Shape Shake, Auchan Lait Écrémé, Datte, Amandes. Lunch: Nestlé Grand Chocolat Intense 70%, Mandarine, Carrefour Fromage Blanc 0%, Mangues, Lasagne légume. Dinner: Haribo Rotella, Mandarine, Poivrons Rouges Doux, Champignons, Oeuf, Petit Navire Thon au Naturel, Gayelord Hauser Perles De Konjac. Snacks/Other: St Môret Léger, Haciendado Pan Fibre & Sesamo, Carrefour Ourson Guimauve . more...
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Gaining 1.2 kg a Week
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