Weigh In record (no journal entry) for 18 March 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 37.10g | Prot: 80.73g | Carbs: 245.80g.
Breakfast: Балтика Flash Up Energy, Салат Крабовый. Lunch: Вкуснотеево Творог Обезжиренный 0,5%, Медовый Край Мёд Цветочный Натуральный, Простоквашино Сметана 15%. Dinner: Балтика Flash Up Energy, Простоквашино Творог 2%, Простоквашино Сметана 15%. Snacks/Other: Fish House Рыбные Палочки в Панировке, Балтика Flash Up Energy, Салат Крабовый. more...
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1672 kcal
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Exercise:
Shopping - 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ominacheva86's Weight History
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