Weigh In record (no journal entry) for 18 March 2020
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58.7 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 20.25g | Prot: 49.10g | Carbs: 76.97g.
Breakfast: Semi-Skimmed Milk, Oats. Lunch: Alpen Fest Bavarian Mustard, Asda White Tortilla Wraps, Chicken Light Meat (Roasting) , Cooked Peppers and Onions. Snacks/Other: After Eight Mint Thins, Latte Coffee, Latte Coffee. more...
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Losing 0.7 kg a Week
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mariwonka's Weight History
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