kati.alexeeva's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

64.4 kg Lost so far: 3.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1170 kcal

Fat: 42.54g | Prot: 47.10g | Carbs: 159.53g. Breakfast: Банан, Кофе (из Молотых Зерен). Lunch: Кофе (Растворимое), Мясновъ Ленивые Голубцы, Суп с Фрикадельками. Dinner: Сгущенка, Обычные Блины. Snacks/Other: Варенье, Апельсин, Творог 5%, Апельсин. more...

1907 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kati.alexeeva's Journal, 18 Mar 20

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kati.alexeeva's Weight History