Weigh In record (no journal entry) for 18 March 2020
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75.6 kg
Lost so far: 7.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.24g | Prot: 10.24g | Carbs: 100.93g.
Breakfast: Кофе с Молоком. Lunch: Красные Помидоры (Консервированные), Жареная Картошка. Snacks/Other: Апельсин. more...
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Losing 7.7 kg a Week
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ssvetlanski's Weight History
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