Weigh In record (no journal entry) for 18 March 2020
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 132.16g | Prot: 111.47g | Carbs: 54.98g.
Breakfast: DM Bio Kokosmehl, Ei, SPAR Free From Mascarpone , Dennree Mandel Drink, Kokosöl, DM Bio Flohsamenschalen Gemahlen, DM Bio Hanfmehl , Avocado. Lunch: Kakaopulver (Ungesüßt), SPAR Free From Mascarpone , SPAR Free From Speisetopfen Mager, Tann Landjäger , Avocado. Dinner: Lizza Low Carb Pizza, S-Budget Mozzarella, Kirschtomaten. Snacks/Other: Getrocknete Kürbiskerne, Kakaopulver (Ungesüßt), Ländle Joghurt 3.6%. more...
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Losing 1.1 kg a Week
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angelinchen762's Weight History
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