Weigh In record (no journal entry) for 18 March 2020
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 43.64g | Prot: 42.32g | Carbs: 182.24g.
Breakfast: Sari Roti Roti Kasur Keju, Tropicana Slim Sweetener Classic, Energen Sereal Coklat. Lunch: Terong Goreng, Sambal Goreng, Nasi Putih, Tempe Goreng, Tahu Goreng. Dinner: Mr. Bread Roti Manis Keju Susu. Snacks/Other: Mr. Bread Roti Manis Keju Susu. more...
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Losing 0.3 kg a Week
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bilarosyadah's Weight History
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