Weigh In record (no journal entry) for 18 March 2020
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.07g | Prot: 35.24g | Carbs: 71.06g.
Breakfast: Aldi Schwarzwälder Schinken, OceanSea Norwegischer Räucherlachs, Rolffes Premium Backschinken, Aldi Edamer, Bresso Leichtgenuss, Aldi Maelkebotte, REWE Malz Mehrkornbrot, Spinach. Lunch: Ja! BBQ Chicken Wings, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Other: Karls Heidelbeertraum, Sondey Bio Reiswaffeln mit Salz, Strawberries. more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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