Weigh In record (no journal entry) for 18 March 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 31.11g | Prot: 82.08g | Carbs: 196.08g.
Breakfast: Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Scotti Riso Integrale Brown Rice. Dinner: Myprotein Protein Cookie, Scotti Riso Integrale Brown Rice. Snacks/Other: Formaggio Naturale, Misura Biscotti al Miele , Oro Saiwa Biscotti, Penny Market Crackers Integrali. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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