katredarnel's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
60.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1277 kcal Fat: 57.08g | Prot: 52.24g | Carbs: 151.00g.   Breakfast:  Zeytinyağlı Kabak Dolması,  Maydanoz,  Haşlanmış Yumurta. Dinner:  Böğürtlen,  Tarçın, Yayla Chia Tohumu,  Tam Yağlı Sade Yoğurt. more...
Losing 0.1 kg a Week

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katredarnel's Weight History


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