Weigh In record (no journal entry) for 18 March 2020
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 27.86g | Prot: 47.53g | Carbs: 143.20g.
Breakfast: Kaffee mit Milch, Be Light Light-Käse, Aldi Kochschinken, Sonnenblumenkernbrötchen. Lunch: Wagner Piccolinis Schinken. Dinner: Pomelo. more...
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Losing 2.8 kg a Week
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 Comments
... geht langsam vorwärts! 😃👍 Jetzt den Schwung ausnutzen...
18 Mar 20 by member: Andreas Kunz
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Amber_Moore's Weight History
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