Weigh In record (no journal entry) for 18 March 2020
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61.1 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.76g | Prot: 47.73g | Carbs: 99.35g.
Breakfast: Havuç, Salatalık (Kabuklu), Fırında Tavuk, Yumurta, Arifoğlu Keçiboynuzu Unu, Dost Süt (Doğal), Filiz İrmik. more...
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steady weight
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