Weigh In record (no journal entry) for 18 March 2020
|
83.7 kg
Lost so far: 15.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 22.35g | Prot: 109.67g | Carbs: 33.54g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Stella Montis Bresaola. Dinner: Kinder Fetta Allo Yogurt, Funghi Champignon, Scelta Oro Asparagi Verdi al Naturale, Masina Hamburger di Cavallo. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emocion82's Weight History
|