Weigh In record (no journal entry) for 18 March 2020
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83.7 kg
Lost so far: 15.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.35g | Prot: 109.67g | Carbs: 33.54g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Stella Montis Bresaola. Dinner: Kinder Fetta Allo Yogurt, Funghi Champignon, Scelta Oro Asparagi Verdi al Naturale, Masina Hamburger di Cavallo. more...
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Losing 17.5 kg a Week
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emocion82's Weight History
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