Weigh In record (no journal entry) for 18 March 2020
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107.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 17.28g | Prot: 70.56g | Carbs: 88.06g.
Lunch: Cabernet Sauvignon, Weizenbrötchen, Aldi Kochschinken, Landjunker Rindergeschnetzeltes Stroganoff. Dinner: Lindenhof Gouda, Aldi Kochschinken, Roggenbrot, Cabernet Sauvignon. more...
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Losing 8.4 kg a Week
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marcklarname's Weight History
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