Weigh In record (no journal entry) for 17 March 2020
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119.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 104.65g | Prot: 145.55g | Carbs: 223.88g.
Breakfast: Açúcar, Growth Supplements Soy Protein, Colágeno Hidrolisado, Leite Integral. Lunch: Mandioca Cozida, Repolho Refogado, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Cozido. Dinner: Coca-Cola Coca-Cola, Pão Branco Torrado. Snacks/Other: MYKONOS Azeite Extra Virgem Mykonos 500ML, Açafrão, Queijo Minas, Alface. more...
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Losing 2.1 kg a Week
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FelipeCerqueira's Weight History
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