jessicamgn's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
50.4 kg Lost so far: 0.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
2201 kcal Fat: 71.09g | Prot: 146.24g | Carbs: 252.39g.   Lunch:  Zucchine,  Carote, Morpol Salmone Norvegese Affumicato, Funghidea Funghi Coltivati Affettati, Carrefour Grano Saraceno. Dinner:  Cracker, Milbona Quark Magro, Milbona Skyrella,  Lattuga Iceberg (Include Tipi Crisphead),  Cetriolo (senza Buccia),  Olio Extra Vergine di Oliva,  Ananas,  Uovo, Le Naturelle Albume d'uovo,  Cavolo Rosso,  Zucca,  Patata Bollita. Snacks/Other:  Noci Pecan,  Muffin Nicoletta,  Barretta,  Finocchio Crudo, Xcore Xtreme Whey Protein, Dole Banana. more...
1270 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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jessicamgn's Weight History


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