Weigh In record (no journal entry) for 18 March 2020
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 69.37g | Prot: 72.45g | Carbs: 178.89g.
Breakfast: Яйцо, Шампиньоны Тушеные. Lunch: Corny Big Blueberry, Ореховый Рай Смесь Фруктовая с Орехами , Азовская Кондитерская Фабрика Козинаки, Форель, Гречка. more...
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Gaining 0.1 kg a Week
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milogradskiydm's Weight History
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