Weigh In record (no journal entry) for 17 March 2020
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 87.37g | Prot: 124.46g | Carbs: 118.64g.
Breakfast: McCormick Mayonesa (10g), Aguacate, Tomates, Pechuga de Pollo, Bimbo Pan Integral (60g). Lunch: Gamesa Saladitas (8), Zanahoria, Herdez Granos de Elote , Aguacate, McCormick Mayonesa (10g), Atún en Agua (Enlatado). Dinner: Gamesa Saladitas (8), Guacamole, McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua. more...
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2871 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Deimos Vega's Weight History
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