Weigh In record (no journal entry) for 17 March 2020
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.88g | Prot: 34.67g | Carbs: 17.93g.
Lunch: Alface, Filé de Frango Grelhado, Berinjela Cozida, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Zona Cerealista Semente de Abóbora . more...
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Losing 1.4 kg a Week
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elainerodrigues2's Weight History
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