Weigh In record (no journal entry) for 17 March 2020
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99.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 61.58g | Prot: 112.90g | Carbs: 109.44g.
Breakfast: Haferflocken, Gekochtes Ei, Sojamilch, Erdbeeren, Apfelsinen. Lunch: Gurke (mit Schale), Cocktailtomaten, Lidl Hackbällchen, Putenbrust Fleisch. Dinner: Nusskuchen. more...
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Losing 0.4 kg a Week
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zeusiiidb's Weight History
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