Weigh In record (no journal entry) for 17 March 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 30.97g | Prot: 28.53g | Carbs: 118.18g.
Breakfast: Kızarmış Yumurta, Yağsız Kızarmış Yumurta, Domatesler, Yeşil Çay, Sütaş Süzme Peynir. Lunch: Züber Çilekli ve Çikolatalı. Snacks/Other: Zencefil, Greyfurt, Zerdeçal, Limon Suyu, Portakal. more...
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Losing 0.7 kg a Week
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sumesumı's Weight History
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