Weigh In record (no journal entry) for 16 April 2013
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 58.56g | Prot: 43.95g | Carbs: 32.62g.
Breakfast: Cooked Collards (from Fresh), Coffee (Brewed From Grounds), Heavy Cream, Egg, Unsalted Butter Stick. Lunch: Lard, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Merlot Wine, Gin, Prime Rib. more...
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1591 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.6 kg a Week
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furryone's Weight History
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