Weigh In record (no journal entry) for 17 March 2020
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84.9 kg
Lost so far: 11.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 6.85g | Prot: 13.97g | Carbs: 114.53g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Kartoffeln, Möhren, Zucchini, Butternut Kürbis. more...
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Losing 0.7 kg a Week
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Mina Alexander's Weight History
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