Weigh In record (no journal entry) for 17 March 2020
|
79.3 kg
Lost so far: 24.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 49.74g | Prot: 65.18g | Carbs: 243.25g.
Breakfast: AH Ontbijtkoek Minder Suiker. Lunch: AH Biologische Rijstwafels met Pure Chocola, Peijnenburg Ontbijtkoek Minder Suiker (25g), Milsani Halfvolle Melk, AH Rookkaas, Jumbo Ovengebakken Kippengrillworst, AH Bruine Bollen. Dinner: AH Zigeunerschnitzel, Andijviestamppot. Snacks/Other: Golden Delicious Appels, Verkade Kletskoek. more...
|
Losing 4.2 kg a Week
|
 Comments
Ja, ik zie het! Dat gaat goed😊
17 Mar 20 by member: keto_danny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudet57's Weight History
|