SuseJa89's Journal, 16 Apr 13

SuseJa89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2013

78.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:

1451 kcal

Fat: 48.05g | Prot: 99.25g | Carbs: 154.16g. Breakfast: Käsebrötchen. Lunch: Cremissimo Amarena, Döner Kebab. Dinner: Hähnchensteaks, Zaziki. Snacks/Other: Tee ungesüßt. more...

2474 kcal

Exercise: Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour and 50 minutes, Desk Work - 9 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuseJa89's Weight History

View Complete History

SuseJa89's Journal, 16 Apr 13

Submit a Comment

SuseJa89's Weight History