Weigh In record (no journal entry) for 17 March 2020
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 24.20g | Prot: 48.70g | Carbs: 115.81g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Pommes Gala, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Tipiak Quinoa Gourmand, Picard Dos de Cabillaud, Cassegrain Haricots Coco. more...
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Gaining 1.2 kg a Week
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