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ich glaube meine Waage war gestern kaputt😣
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 49.62g | Prot: 54.57g | Carbs: 221.24g.
Breakfast: Frucht Smoothie. Lunch: Tomatenmark, Gouda, Mischgemüse, Küchenmeister Dinkelmehl Typ 812, Quitte. Dinner: Teilchen, Belegtes Käsebrötchen. more...
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Gaining 5.6 kg a Week
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