Weigh In record (no journal entry) for 17 March 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 52.70g | Prot: 74.46g | Carbs: 167.22g.
Breakfast: Myprotein Protein Hot Mocha, Gocciole Biscotti, Semi di Lino, Penny Market Fette Biscottate Integrali. Lunch: Conad Noci Sgusciate, Penny Market Carne in Gelatina, Maionese, Penny Market Pane Integrale. Dinner: Albume d'uovo, My Bio Gallette di Mais. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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