Weigh In record (no journal entry) for 17 March 2020
|
90.5 kg
Lost so far: 16 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 39.76g | Prot: 44.81g | Carbs: 173.17g.
Breakfast: Innocent Super Smoothie Energise, REWE Beste Wahl Weltmeisterbrot. Lunch: Rama Cremefine 7%, Brokkoli, Penny Heat & Eat Tortelloni Spinat-Ricotta. Dinner: Rapsöl, REWE Honig Senf Dressing, REWE Beste Wahl Weltmeisterbrot, Valess Vegetarische Schnitzel . more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aNNa19871's Weight History
|