Weigh In record (no journal entry) for 17 March 2020
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98.3 kg
Lost so far: 15.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 56.06g | Prot: 53.82g | Carbs: 109.51g.
Breakfast: Laugenbrezeln, Ponnath Münchner Weißwurst. Lunch: Mevgal Griechischer Ziegenkäse, Porree, Champignons. more...
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Losing 5.6 kg a Week
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Marcsmama's Weight History
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