Weigh In record (no journal entry) for 17 March 2020
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68.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 83.99g | Prot: 69.49g | Carbs: 147.79g.
Breakfast: Himbeeren, Banane, Sojamilch Ungesüßt, Kaffee, Porridge. Lunch: Zitronensaft, Petersilie, Zucker, Schwarzer Pfeffer, Salz, Schalotten, Gekochtes Ei, Avocado, Cocktailtomaten. Dinner: Mandelkuchen, Lacroix Königin Pasteten, Hühnerfrikassee. Snacks/Other: Apfel Zimt Energiebällchen, Rote Paprika, Cocktailtomaten, Möhren. more...
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1995 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tanya_Janine's Weight History
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