Weigh In record (no journal entry) for 17 March 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3311 kcal
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Fat: 95.18g | Prot: 145.75g | Carbs: 421.03g.
Breakfast: Milbona Haferdrink, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Lunch: Beste Ernte Kidney-Bohnen, Oryza Ideal Reis, Beste Ernte Kidney-Bohnen. Dinner: Greenland Gemüsepfanne Asien. Snacks/Other: Biscoteria Waffel Törtchen Haselnuss, Biscoteria Waffel Törtchen Haselnuss, Biscoteria Waffel Törtchen Haselnuss, Veganz Choc Bar Hazelnut, Veganz Protein Bar Cookie Dough, Veganz Protein Choc Bar Brownie, Veganz Choc Bar Strawberry. more...
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Gaining 2.1 kg a Week
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