Weigh In record (no journal entry) for 17 March 2020
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86.2 kg
Lost so far: 13.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 96.63g | Prot: 150.06g | Carbs: 66.52g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Jaus Pane di Segale, Stella Montis Bresaola. Dinner: Funghi Champignon, Insalata Mista, Carne di Coniglio Selvatico (Cotto in Umido), Canederli allo Speck, Olio Extra Vergine di Oliva, Poseidon Tonno all'olio d'oliva. more...
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Gaining 0.7 kg a Week
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emocion82's Weight History
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