yshishanova's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
119 kg Lost so far: 0 kg.    Still to go: 59 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
918 kcal Fat: 35.24g | Prot: 39.83g | Carbs: 108.81g.   Breakfast: Сахар, Сливочное Масло, Овсяная Каша на Молоке. Lunch: Квашеная Капуста, Курица с Рисом. Dinner: Вермишель, Курица с Рисом. Snacks/Other: Яйцо Всмятку, Чай с Молоком. more...
2849 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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yshishanova's Weight History


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