Weigh In record (no journal entry) for 17 March 2020
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 11.04g | Prot: 18.13g | Carbs: 86.42g.
Lunch: Banane, MinusL Milch-Snack, Möhren, Aldi Trauben Kernlos, Pflaumen, Äpfel, Aldi Deutsches Corned Beef, Aldi Toastbrötchen Mehrkorn. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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