sekline's Journal, 27 Sep 10

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Weigh In record (no journal entry) for 27 September 2010

93.9 kg Lost so far: 0.5 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2010:

1609 kcal

Fat: 60.00g | Prot: 84.50g | Carbs: 174.50g. Breakfast: Orange Juice, Sausage McMuffin with Egg, Hash Brown. Lunch: Turkey Wrap-Up. Dinner: Creamy Parmesan Peppercorn Dressing, Colorful Rice Casserole, Veal Scallopini. more...

3247 kcal

Exercise: Sitting - 13 hours and 35 minutes, Housework - 1 hour and 40 minutes, Sleeping - 7 hours and 25 minutes, Shopping - 1 hour and 20 minutes. more...

Losing 7.9 kg a Week

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sekline's Journal, 27 Sep 10

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sekline's Weight History