Weigh In record (no journal entry) for 27 September 2010
|
96.1 kg
Lost so far: 25.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2010:
|
1875 kcal
|
Fat: 128.62g | Prot: 152.25g | Carbs: 34.74g.
Breakfast: sausage quiche squares. Lunch: soy flour, chicken breast, Bacon Ranch Salad Dressing, Romaine Lettuce. Dinner: linda. Snacks/Other: Almonds, Atkins Advantage Chocolate Royale Shake. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|