friskafrilisia's Journal, 17 Mar 20

Finally pecah telor ke 62😂
62.8 kg Lost so far: 7.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
1189 kcal Fat: 41.87g | Prot: 47.59g | Carbs: 159.16g.   Breakfast: Manisan, Nextar Nastar, Kacang Rebus, Jambu Biji. Lunch: Finna Sambal Pedas, Semur Daging, Bakwan, Maya Tuna Bumbu Rica-Rica, Cap Cay Kuah, Nasi Putih, Ubi Jalar (Manis). Snacks/Other: Lemper. more...
Losing 0.2 kg a Week

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friskafrilisia's Weight History


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