Weigh In record (no journal entry) for 16 March 2020
|
79.4 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 52.23g | Prot: 55.82g | Carbs: 115.43g.
Lunch: Wegmans Italiano Sub Rolls, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cheddar Cheese , Kroger Deli Thin Sliced Roast Beef. Snacks/Other: Bananas , Voortman Sugar Free Chocolate Wafer Cookies, Voortman Vanilla Wafers. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|