paula0908's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
57.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1387 kcal Fat: 52.04g | Prot: 81.77g | Carbs: 143.22g.   Breakfast: Milkana Schmelzkäse Sahne, Glück Marmelade Kirsche, Goldessa Der Sahnige, Harry Mehrkornbrötchen (70g),  Rührei, Le Crobag Schoko-Croissant, Milfina Milch 1,5% Fett, Almighurt Stracciatella. Lunch: Milbona Quark Magerstufe,  Kartoffelpuffer. Dinner: Dr. Oetker Erdbeergrütze, Milbona Quark Magerstufe,  Räucherlachs, Lidl Laugenbrötchen. more...
Losing 5.6 kg a Week

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paula0908's Weight History


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