Weigh In record (no journal entry) for 16 March 2020
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50.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 72.61g | Prot: 48.94g | Carbs: 188.63g.
Breakfast: Fraises, Marks & Spencer Crunchy Peanut Butter, Farine de Blé Blanche (Tout Usage), Oeuf, Noix, Banane, Auchan Pépites de Chocolat, Carrefour Lait Demi Écrémé. Lunch: Tomates Cerises, Potimarron, Flocons d'Avoine, Les Croisés Chèvre Frais, Chorizos, Champignons, Cora Jus de Clémentine, Huile d'Olive, Mâche, Vinaigre Balsamique, Houmous, Oranges, Radis. Dinner: Champignons, Radis, Jus de Citron, Huile d'Olive, Andros Jus de Clémentine, Huile d'Olive, Mâche, Vinaigre Balsamique, Fenouil. more...
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Gaining 0.1 kg a Week
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