Weigh In record (no journal entry) for 16 March 2020
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 44.37g | Prot: 80.94g | Carbs: 239.30g.
Breakfast: Falcone Trancio di Crostata, Buondì Buondì, Caffè Espresso, Latte Scremato. Lunch: Arance, Piselli Cotti, Tonno in Olio (in Scatola), Pane Comune, Pasta e Fagioli. Dinner: Doria Bucaneve (1), Latte Scremato, Corsini Schiacciata di Pasqua. Snacks/Other: Arance. more...
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2160 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Watching TV/Computer - 3 hours and 15 minutes, Sitting - 1 hour and 20 minutes, Driving - 24 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 34 minutes, Reading - 40 minutes, Standing - 1 hour and 5 minutes. more...
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steady weight
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