Sedanur1881's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
72 kg Lost so far: 10 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1151 kcal Fat: 64.23g | Prot: 65.79g | Carbs: 78.82g.   Breakfast: Namet Hindi Füme,  Beyaz Peynir,  Kırmızı Domates,  Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt,  Sütlaç,  Tavuk Şnitzel. more...
Losing 0.7 kg a Week

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Comments 
Tebrikler seda👏 
18 Mar 20 by member: Keremn
Keremn kanka dur daha 2 kilo verdik 15 kilo verince tebrik edersin😂 
18 Mar 20 by member: Sedanur1881
Mesele burada başlıyor kanka motive şart başlangıçta 👏👏😉 
18 Mar 20 by member: Keremn
Ne diyim kerem eyvallah beni motive ettiğin için😂 
18 Mar 20 by member: Sedanur1881
Herzaman seda👍🙏 
18 Mar 20 by member: Keremn

     
 

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Sedanur1881's Weight History


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